Norwegian trolls: unveiling the mysterious creatures of Norway


In the enchanting landscapes of Norway, where towering mountains, deep fjords, and endless forests create an otherworldly atmosphere, one cannot help but feel the presence of mythical creatures lurking in the shadows. Among these enigmatic beings, none are as iconic as the trolls of Norway, and in this blog, we embark on a journey to discover the history, habits, and hideaways of these captivating creatures, particularly in the magical region of Lofoten.

The origins of trolls: creatures of the night

Once upon a time, in a land elongated and peculiar, strange and mysterious beings roamed freely. These creatures were trolls, and they made their homes in the heart of mountains, forests, and rocky landscapes. But, these nocturnal beings were known to venture out only under the cover of darkness, for they harbored an irrational fear of one thing: sunlight. As the old tales go, the sun's rays could turn trolls to stone, leaving their eerie outlines etched in rocks, mountainsides, and stone formations.

Discovering trolls in Lofoten: Trollfjord and Trolltind

Lofoten, with its dramatic landscapes and ethereal beauty, is no stranger to the presence of trolls. Two prominent locations where trolls are believed to dwell are Trollfjord and Trolltind. The names themselves evoke a sense of mystery and wonder. While Trollfjord is a narrow and awe-inspiring fjord surrounded by steep cliffs, Trolltind is a striking mountain peak with a name that hints at a connection with these mythical beings. The rugged terrain of Lofoten provides an ideal backdrop for these creatures of legend.

The many faces of trolls: cute, ugly, scary, or kind?

Trolls, in Norwegian folklore, come in various shapes and sizes. Some are massive, looming giants, while others are small, mischievous goblins or dwarfs. They may be fearsome and malevolent or playful and benign, but one characteristic often associated with trolls is their perceived lack of intelligence. Despite this, trolls are known for posing cunning riddles, and those who encounter them may find themselves challenged to answer these enigmatic questions.

Trollish traits: peculiar facts about Norwegian trolls

While the troll legends may vary, certain traits are commonly attributed to these mythical beings:

  • Longevity: Trolls are believed to live for centuries, with some accounts suggesting lifespans ranging from 1,000 to 12,000 years.
  • Unique growth: Trolls are born with one head and one eye, but as they age, two more heads often grow, a feature likely intended to intimidate other trolls.
  • Unusual diet: Unlike typical creatures, trolls are said to subsist on a diet of coal and stone, a peculiar preference that sets them apart.
  • Nocturnal wanderers: Trolls are creatures of the night, venturing out under the cloak of darkness to avoid the feared sunlight.

Trolls in Norwegian folklore: guardians of the untouched

Trolls are not a singular entity but a collective term that encompasses various mythical beings, from colossal jotners and giants to smaller goblins and dwarfs. These creatures often inhabit remote and untouched corners of nature, such as mountain caves, dense forests, or the depths of the sea. Their mysterious presence adds an element of intrigue and enchantment to Norway's natural landscapes.


So, as you explore the magical realm of Lofoten, keep your eyes peeled for signs of trolls and other mythical creatures. Whether you encounter a playful trickster or a fearsome giant, remember that the legends and tales of trolls are an integral part of Norway's cultural heritage, adding an extra layer of wonder to its already captivating scenery.

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